PIKES PEAK AMERICAN RED CROSS WEBSITE
Friday, September 10, 2010
DAY 10: 30 tips for 30 days "Be Healthy and fit!" National Preparedness Month 2010
It is easier to handle stress in emergency situations if you have been living a healthy lifestyle. Exercise,drink plenty of water and eat a balanced diet.
HEALTHY LIFESTYLE TIPS
"Red Cross" tips "national preparedness month" exercise healthy lifestyle
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